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How can the health and fitness industry make exercise enjoyable and accessible to everyone?

Essay Type:


Essay Plan

1. Physical fitness is important for a healthy lifestyle.
2. Many people lack motivation to exercise regularly.
3. Traditional gym workouts can be boring and monotonous.
4. Boutique gyms and holistic experiences are becoming more popular.
5. Peloton has seen a surge in demand during the COVID-19 pandemic.
6. Accessibility is an issue for many people, particularly those from low-income backgrounds.
7. Unrealistic beauty standards perpetuated by social media can lead to body dysmorphia and other mental health issues.
8. The health and fitness industry needs to promote a more inclusive and body-positive approach to fitness.
9. Exercise is not just about looking good but also about feeling good.
10. The industry needs to work towards making fitness and nutrition accessible to everyone.

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